Walk, Talk & Dip by the Sea
Walk, Talk & Dip is gentle outdoor coaching on the South Devon coast, blending walking, talking, and a sea dip in Teignbridge and Torbay at beautiful spots like Dawlish Warren, Coryton Cove, Teignmouth, and Torbay. It’s a way to step out of the everyday, let the sea lift your spirits, and try something new that makes you feel alive again (without feeling any pressure – I hope!)
It’s for women ready for new beginnings, looking for more joy, and the thrill of trying something different.
Maybe you’ve been thinking: “Something needs to change.”
Maybe you have a little bit more time, but life feels a bit… samey.
This is your gentle reminder: you’re as young as you’re ever going to be, right now!
It’s never too late to add some excitement, joy and adventure into your life.
What It’s All About?
Walk, Talk & Dip is a coastal experience that’s part gentle walking, part good conversation, and part gentle dip in the sea, all at your pace, with me alongside you.
It’s about stepping out of the everyday, letting the sea lift your spirits, and trying something that makes you feel alive again.
And yes – it’s fun.
This Is For You If…
- You want to enjoy your body, feel alive, and try something new.
- You’re feeling frustrated or restless, but aren’t sure what to do about it.
- You sense time is moving on and want to make a change now, not “one day.”
- You can’t see the path ahead yet — but you know it’s not the same as the one behind you.
- You want to spend time in nature, feel the sea, and reconnect with yourself.
You don’t have to be a great swimmer!
This isn’t about front crawl, distance, or speed. It’s about experience and the gloriousness of it all!
A Gentle Cold Water Experience for Women
You’ve probably heard about the benefits of cold water therapy – better mood, more energy, a sense of wellbeing. But this isn’t about swimming a mile or braving the waves. These sessions are gentle sea dipping in South Devon, guided and supported every step of the way. You might just paddle your feet, or you might wade in to your shoulders. Either way, you’ll get that “I did it!” feeling.
No Worries About Your Body
We all have parts of ourselves we’ve spent years hiding or judging. This could well be the key to changing that. The sea doesn’t care what size you are, what you’re wearing, or how you look.
What’s holding you back right now? Is it the right decision to hold off another year – for whatever reason – or to just get on and enjoy your life?
In our sessions, you can turn up as you are. It might take a while to feel it, but by simply enjoying your body for what it can do, instead of concentrating on what it looks like, you will change the relationship with yourself. I can help you manage your changing routine, as well as simple things like how to look after your keys, purse and phone, and help you manage where your mind goes!
Vulnerability is welcome here, because it’s real, and it’s where confidence grows.
Where We Go on the South Devon Coast
We meet at stunning locations across Teignbridge and Torbay — Dawlish Warren, Coryton Cove, Teignmouth, and Torbay. Every spot offers a new beautiful setting for coastal coaching in Devon, with sheltered areas for getting in the water at your own pace.
Why Outdoor Coaching in Devon Works
The combination of movement, conversation, and time in the sea is a proven mood-lifter. The cold water can sharpen your mind, boost your energy, and help you feel more like you again. Add the beauty of the Devon coast, and it’s a recipe for joy.
You can read more about that here>>.
About me:
I’ve been an open water swim coach since 2020, working with swimmers and dippers of all levels to build confidence and connection with the sea. I’m also a qualified CMI coach and mentor, here to help you create space for new beginnings and fresh energy.
Your Options
- Head Clear Session – a one-off reset and refresh: £150
- Walk, Talk & Dip – 3-Session Series – go deeper and build your confidence: £425
It’s your time. Your new chapter.
Let’s add some fun, courage, and connection into your life — starting now.
📍 South East Devon coast – between Exeter and Torquay
💬 Call, message, or email to book your place – here>>
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This sounds wonderful!
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